Is It Okay To Eat Nuts Everyday?

I have been eating about 10 raw macadamia nuts everyday as a snack a few hours before bed. I don't feel any adverse effects and think macadamias are probably the best nut to consume since it is almost all fat (with low O6) and very little phytic acid. Still is it acceptable to eat this everyday is the issue of mold significant?


“The impediment to action advances action. What stands in the way becomes the way.”

 

- Marcus Aurelius

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