Bioforce Hrv (Any Thoughts)

After watching this.


 


 



TEDxPortsmouth - Dr. Alan Watkins - Being Brilliant Every Single Day

http://www.youtube.com/watch?feature=player_embedded&v=q06YIWCR2Js


 


I came across this:


 


http://www.bioforcehrv.com


 


which is done by the guys from www.8weeksout.com, which I've been looking at with regard to MMA conditioning.


 


Any thoughts on this piece of equipment. Little expenses, but affordable if it'll work well and show some results. The TED video got me very interested in this side of things, but I only found it all yesterday, so am a complete novice unfortunately. 


 


 


 


 


Comments

  • M. ThomasM. Thomas A Stick of Butter a Day Keeps the Doctor Away.

    I asked about this previously but I got no response.  Maybe you will have better luck than I did.


  • katolotuskatolotus ✭✭✭

    I asked about this previously but I got no response.  Maybe you will have better luck than I did.




     


    Did a search for Bioforce and nothing came up. No response at all?

  • I have heard a lot about Bioforce HRV, and it seems pretty legit. Joel Jamison is extremely knowledgeable about energy systems, and I've heard powerlifters (can't remember exactly who, I think it was Jim Laird or Mark Bell) rave about it.


     


    I would recommend listening to John Kiefer's podcast with Joel (https://soundcloud.com/dh-kiefer/biojacked-radio-24-joel), in which he talks a lot about energy systems and how Bioforce HRV can be used to manage recovery.


     


    It's definitely interesting stuff.


  • M. ThomasM. Thomas A Stick of Butter a Day Keeps the Doctor Away.

    The bioforce guy was also on the bulletproof podcast as well.


  • Im interested in trying this out also... I might just buy it and give it a go. If I do I will let you know!


  • katolotuskatolotus ✭✭✭

    Also found this site.


     


    http://myithlete.com


     


    cheaper that the bioforce. A training partner has purchased one today, so might get some feedback off him.


  • Any word on the ithlete?  I am very curious about this.


  • Any word on the ithlete?  I am very curious about this.


     


    Me too... :???:

  • I've been using bioforceHRV for 2months now.. Has changed the way I approach my training.. If ur serious about ur training it's a must have, the book that comes with it is worth it's weight in gold. I thought I new my body's limits, this app has taught me so much about my recovery and I'm no longer getting colds or injuries. Hope this feedback helps, he's onto version 2.0, has some bugs but really good update.
  • katolotuskatolotus ✭✭✭

    just ordered the inner balance HRV. Gonna give that a try.


  • just rewatched the two youtube video by Dr Alan Watkins linked above after 3.5 years of doing inner balance twice-a-day for a rough total of 24mins almost everyday. Dug the clips out for someone who asked about my meditation, which is watch I call my inner balance training to newbies.

    After watching the video, everything point he makes and every benefit he talks about, I recognise in my life since starting the inner balance. From my experience, it truly works and is worth every minute.

    Amazing to watch what started this journey 3.5years ago again and see how well it's worked.

  • Just as ref for inner balance users, I've got 843,266 pts!

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