Newbie Sipping On Her First Bp Coffee
So delicious - wow. I must say - I was a bit scared. Don't have the MCT oil, but had 2 cups with 3 tbsp of grass fed butter (mine was lightly salted, thats all I had this AM - and it was actually perfectly delicious!). I am feeling a bit of a high right now
Thoughts on coconut oil as a substitute for MCT oil? I love my coconut oil and usually have it every morning, does it blend well, taste okay?
Also, any women out there that have a specific 'dosage' they take? I have read a lot on here about negative effects of too much MCT oil etc. What has everyone had luck with in regards to how much butter/coconut oil/MCT oil?