Spent A Week In Nyc
I just spent a week in NYC and in order to stay BP, I just ate sockeye salmon, avocado, and harmless harvest coconut water (cold pressed - it's the best one in a bottle) every day, and 100% cacao organic chocolate and strawberries every now and then.
I skipped coffee, except one day I found a coffee shop that sold single-o, locally roasted. They didn't know how it was processed. They also had milk there that was pastured only, which was cool. It was a small chain (I think it was small) called Think Coffee.
I lost 1.3kg in this week, lol. I'm glad to be home though. I want some beef and bacon!