Should maltitol really be "green" on the bulletproof diet?

This article says that maltitol is barely better than sugar:



http://lowcarbdiets.about.com/od/nutrit ... ltitol.htm



I'm hoping this is incorrect, because i don't want to axe yet another sugar substitute...but it looks like other sugar alcohols are far superior. Anyone have better info?



http://lowcarbdiets.about.com/od/whatto ... cohols.htm



ngredient Sweetness GI Cal/g

Sucrose(sugar) 100% 60 4

Maltitol Syrup 75% 52 3

Hydrogenated Starch Hydrolysate 33% 39 2.8

Maltitol 75% 36 2.7

Xylitol 100% 13 2.5

Isomalt 55% 9 2.1

Sorbitol 60% 9 2.5

Lactitol 35% 6 2

Mannitol 60% 0 1.5

Erythritol 70% 0 0.2

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