Powder & Mix

Maybe I'm a wimp, but I have a tough time taking my powders BCAA, Glutamine, Creatine, Nootropics without some sort of flavoring... Dont' want to use juice due to sugar.. .commercial flavorings have bad stuff in them...


 


Curious what you folks do--- just "down it," or do you mix with something?


 


Tks


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  • I cap my powders myself with one of these. It takes an hour to make 100 caps or so. i always make them while listening to a podcast. Makes it easier.


  • Lemon juice n coconut water
  • I bought fermented cod liver oil in non gelcap form once and managed to get it down with peanut butter (I was 4HB at the time).  I wonder if taking gagworthy supplements with raw almond butter or raw peanut butter would be alright. By raw I mean being careful not to use roasted nuts. 


  • Maybe you could make a paste with coconut fat?
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  • Star ChaserStar Chaser Powered by Shred

    Maybe I'm a wimp, but I have a tough time taking my powders BCAA, Glutamine, Creatine, Nootropics without some sort of flavoring... Dont' want to use juice due to sugar.. .commercial flavorings have bad stuff in them...


     


    Curious what you folks do--- just "down it," or do you mix with something?


     


    Tks


     


    i throw my stuff into a shake, if that's not an option maybe cap it like gamebounty?

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