Things That Break The Fast And Things That Don't

Anyone know the effects of each of the following on mTOR?


 


- glutamine


- BCAAs


- collagen


- whey


 


I'm especially interested in the first three.  Just started experimenting with the BP diet and BP intermittent fasting.


Comments

  • And here's another one that could be interesting:  a pickle.  With a negligible caloric value, would it affect mTOR?


     


    For those with midnight cravings could be useful along with coconut oil?  (Which I understand does not affect mTOR if taken alone.) 


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