Any thoughts on best forms of contraception while living a BP lifestyle? I know that many ladies on here are looking at BP as a way to increase their fertility and whilst I'm certainly not looking to decrease mine we are not looking to start a family any time soon.
My fella and I have been living mainly BP for most of this year and absolutely loving it! We feel great with more energy and less body fat (we are also doing the Big 5 weight training).
I'd love to hear your thoughts.
Also as an aside has anyone experienced hormone imbalances (breakthrough bleeding....that kind of thing) since starting the BP IF and supplements?