Can anyone link me or give me Daves Bulletproof Mayo Recipe? I am not having any luck searching the blog for it..
Dave Asprey: Sorry, homemade mayonnaise is not okay. Itâ€™s awesome as long as you make it with the right oil. Some people try to make it with olive oil and it tastes like crap. Olive oil based mayonnaise is gross so a lot of people say try to use soybean or canola oil. Thatâ€™s not okay. What is really good is about half of an avocado, a couple eggs â€” basically one or two eggs, you can use just the yolk or you can use the whole egg, it works either way â€” add in the other mayonnaise ingredients which are some vinegar or other kind of other sour tasting juice sometimes lime, some salt. You hit it with a blender and you come out with something thatâ€™s slightly green and yellow because of the eggs and the avocado which is sort of the thing that makes it stick together but you will find that that is a profoundly good mayonnaise. Iâ€™ve never had anyone come to my house who didnâ€™t love it. Oh, I forgot. The oil that you use is medium chain triglyceride oil. It has no flavor whatsoever so you put basically a big squirt of that in there until you have the right consistency and itâ€™s a mayonnaise that helps you lose weight and it tastes amazing. So yes, homemade mayonnaise, go for it!
So I take it he never actually posted the recipe then.... ?
i posted homemade mayo on here somewhere in this section
Yes I found it thanks...