Make Your Own Coconut Milk
Coconut Milk is a wonderful alternative to pasteurized cowâ€™s milk or to rice, soy or other processed milks. Unfortunately, the cans of most store bought versions of coconut milk are lined with BPA. New refrigerated carton varieties are somewhat better, but can be expensive and many have added sweeteners or preservatives.
Fortunately, making coconut milk at home is simple and very inexpensive. From my calculations, homemade coconut milk costs less than $1 per batch.and it can be used in smoothies, recipes or just to drink. It can also be flavored with natural vanilla, strawberries or cocoa powder.