Mild Scoliosis

My chiropractor recently informed me I have mild scoliosis (10 degrees) in my upper back.  His recommendation is to continue to see him for general back pain, but it is mild enough where other treatment options are not warranted (he did not go into detail on what the other options were other than surgery which I do not want).  Does anyone have any resources/info on ways to bio-hack my back?  This is one topic I did not find mentioned in the forums. 





  • rolfing has "cured" scoliosis in some folks, usually before they're into their twenties.  i think the anti-aging aspects of being bulletproof could increase one's malleability as we age, though. 

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