Coffee + Ice Cream = Wow!
Maybe this has been posted before, but I made some BP "get some" ice cream last night and then this morning had the bright idea to put it into my BP coffee in lieu of the regular butter and mct oil. All I can say is WOW! Try it! I put in maybe two big spoon fulls and blended it in with my immersion mixer (not too long). I also heard in a recent podcast Dave talking about a BP protein smoothie by adding Upgraded Whey to make an iced coffee or something like that. Maybe I'll add some protein to the BP ice cream/coffee mix next time. That may heat up the whey too much now that I think about it, but who knows?