What To Eat With Bp Coffee + Mct + Grass-Fed Butter In The Morning?
I was just wondering if there is something "solid" to eat during breakfest when taking the BP coffee.
I love MCT but it seems to give stomach pains during the morning (happens only when stomach is empty/hungry). Even if it is just a small teaspoon, I can't seem to tolerate it in an empty stomach.
I can feel it does wonders on the brain while at the same time feeling a wreck in the stomach.
I take 1 bagel (nothing on it) to "balance it out". I know many are against gluten but it seems to make the brain feel great while the stomach feels "normal".
Are there any alternative things to eat that is:
A) Really easy to prepare in the morning
B ) Doesn't take too much time
C) That is approved by Bulletproof?