Bacon Fat

Ate 2 Beef patties,with(hopefully) properly cooked Bacon and poured the Bacon fat over everything..Now for whatever reason Every time I do this I always feel super sluggish afterwards.....does anyone else have this problem and any idea what it could be?


Comments

  • StevoStevo Upgrade in Progress

    Its the same reason you feel sluggish after sex. Bacon is that good. ;-)


  • Jason MillerJason Miller Mother nature isn't stupid mod

    I know it sounds stupid but try it with one patty and see what happens, protein is a heavier digestion process.  I know I like to want to go back for more than not want to think about it anymore.


    My Crossfit auto template programming here, body composition coaching through Eat to Perform here,
  • I know from personal experience that it is very easy to over-do it when it comes to fat and/or protein. If I have a large meal and don't give it a change to setlle, I often find myself diving into the Lindt Chocolate or some coconut milk and end up feeling very lethargic afterwards. I notice that when having the same meals and giving it 10-15 minutes to settle, I often end up being content and feel amazing. I chalked it up to the same thing that Jason said, which is essentially a fat or protein overload, so I second his suggestion.


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