Fyi: Monitor Software

Just in case any of you do not know about this, I wanted to contribute to this great community.



I have used this software/app for about a year and immediately noticed a difference and like it. I believe it would apply to sleep hacking vis a vis, not having bright lights on after night in your environment etc.



From their site:

f.lux



F.lux fixes this: it makes the color of your computer's display adapt to the time of day, warm at night and like sunlight during the day.

It's even possible that you're staying up too late because of your computer. You could use f.lux because it makes you sleep better, or you could just use it just because it makes your computer look better.



http://stereopsis.com/flux/

Comments

Sign In or Register to comment.