My Stack - Brand Advice?
Here's my current stack with links to the product on Amazon.
I'd love to know if anyone has any advice on improvements.
Magnesium 200mg Elemental 4x/day - Doctor's Best (http://www.amazon.com/Doctors-Best-Absorption-Magnesium-Elemental/dp/B000BD0RT0/ref=sr_1_3?s=hpc&ie=UTF8&qid=1375142095&sr=1-3&keywords=magnesium)
Vitamin D 5000IU 1x/day - Life Extension (http://www.amazon.com/Life-Extension-Vitamin-5000-Softgels/dp/B000GTFOBA/ref=sr_1_1?s=hpc&ie=UTF8&qid=1375142121&sr=1-1&keywords=vitamin+d+life+extension)
Vitamin K2 Complex 1x/day - Life Extension (http://www.amazon.com/Life-Extension-Advanced-Softgels-90-Count/dp/B004GW4S0G/ref=sr_1_1?s=hpc&ie=UTF8&qid=1375142148&sr=1-1&keywords=vitamin+k2+complex)
Calcium D-Glucarate 200mg 2-3x/day - Life Extension (http://www.amazon.com/Life-Extension-Calcium-D-glucarate-Capsule/dp/B00028MTJ0/ref=sr_1_2?s=hpc&ie=UTF8&qid=1375142075&sr=1-2&keywords=calcium+d-glucarate)
Serrapeptase 120k SPU 2-4x/day - Doctor's Best (http://www.amazon.com/Doctors-Best-Potency-Serrapeptase-90-Count/dp/B003QW3GCI/ref=sr_1_2?s=hpc&ie=UTF8&qid=1375142234&sr=1-2&keywords=serrapeptase)
Nattokinase 2k FU/day - Doctor's Best (http://www.amazon.com/Doctors-Best-Nattokinase-Vegetable-Capsules/dp/B000BD0RRM/ref=sr_1_1?s=hpc&ie=UTF8&qid=1375142252&sr=1-1&keywords=nattokinase)
Arctic Cod Liver Oil 1000mg - Nordic Naturals (http://www.amazon.com/Arctic-Cod-Liver-lemon-softgels/dp/B002CQU59G/ref=sr_1_2?s=hpc&ie=UTF8&qid=1375142273&sr=1-2&keywords=artic+cod+liver+oil+nordic+naturals)
Vitamin C 1000mg 1x-5x/day - Puritan's Pride (http://www.amazon.com/Puritans-Pride-Vitamin-Bioflavonoids-Caplets/dp/B003JIOGPU/ref=sr_1_10?s=hpc&ie=UTF8&qid=1375142441&sr=1-10&keywords=vitamin+c+puritan)
CoQ10 Ubiqionol 100mg/day - Qunol (http://www.amazon.com/Qunol-Mega-CoQ10-Softgels-Count/dp/B005CGA9EY/ref=sr_1_4?s=hpc&ie=UTF8&qid=1375139712&sr=1-4&keywords=coq10+ubiquinol)
L-Glutamine 1500mg (Before and After weight training) - GNC (http://www.amazon.com/GNC-Pro-Performane-L-Glutamine-Capsules/dp/B001KYQ6OY/ref=sr_1_1?s=hpc&ie=UTF8&qid=1375142333&sr=1-1&keywords=l-glutamine+gnc)
Activated Charcoal 560mcg (Rarely take) - Nature's Way (http://www.amazon.com/Natures-Way-Charcoal-Activated-Capsules/dp/B002LIMPES/ref=sr_1_2?s=hpc&ie=UTF8&qid=1375142359&sr=1-2&keywords=nature%27s+way+activated+charcoal)
I'm looking to get away from the GNC brands, as those were things I was getting before I knew better.
I need a good Selenium complex. What's the best way to go with Vit C? What I'm using is something I've
had a ton of bottles of. Any news on Upgraded Activated Charcoal? Can I improve my Magnesium?
I'd also like to add Creatine - for someone who doesn't really want to add a ton of muscle but maintain body weight and help with cognitive functioning. Dose and brand?
BulletProof Blog - Table of Contents (http://forum.bulletproofexec.com/index.php?/topic/4396-bulletproof-blog-table-of-contents/)