Pack + Organize Supplements Efficiently For Frequent Travel?
Advice for a frequent traveler who takes a lot of supplements.
The length of my trips vary greatly, but on average I will be away from home for 5-10 days periods, taking a flight to a new city each morning.
I'm mainly looking to optimize the way I pack and organize supplements for week long trips (shorter trips are easier because I don't have the same volume of pills).
Currently my process works like this: I have 3 main containers. 1 for morning pills, 1 for evening pills, and 1 for stuff I take throughout the day. I also have a few smaller container for individual supplements like Activated Charcoal and other things I take only "as needed".
My process involves about 20-30 minutes of counting out and organizing supplements before every trip.
Is there a way to optimize or streamline this? Is there a better way altogether?
Other problems I'm trying to avoid: my process can get confusing because a lot of supplements are nearly identical in size and color (white capsules). Some "morning pills" I take on an empty stomach and others I don't take until after I've had some fat. Some "evening pills" I don't take every night. If I forget a morning or evening, then the quantity gets off and makes it a bit more confusing etc etc
I've tried the Weekly Pill Box organizers, but they are not big enough to hold all the pills I need for each day. I've tried bringing a different bottle for each kind of supplement but it takes even longer and creates additional organization problems that seem worse than what I'm dealing with now.
Any advice, tips, hacks, etc appreciated.