How Long Are You "detoxing" After Starting The Bp Diet?
My understanding is that once you start the bulletproof diet your body will release excess toxins stored in fat cells. I was wondering how long it takes the body to completely detox after starting the bulletproof diet?
I'm in about week 5 of the BP diet and while most things are going very well, my skin is looking excellent but I've had 2 big pimples (1 this week and a few weeks ago). I figured this was the body trying to detox. Should I be taking glutathione and activated charcoal during this time to aid the body in this process? If so, how long should I take it for?
I'm 172cm (5ft 8in), started the BP diet at about 71kg (157lbs) and I'm now 67kg (148lbs). I didn't intend to lose weight but I'm not worried about it. I'm male and 27yrs old. If you need anymore information just let me know.