Anyone Ever Eaten Raw Liver?

I have some frozen grass fed/finished bison liver. I know how amazing the stuff, but instead of cooking it I consumed a few pieces raw. Wow! The same liver taste, after cooking was essentially absent. I am now marinating some in lemon juice and sea salt. This is my first run with any raw meat, and can't fully commit to eating multiple oz's raw yet. Anyone know what is the best amount to eat a week? Something like, 4oz on Monday and 4oz on Thursdays each week.


  • Raw liver always looks super delicious to me but when I eat it ( cooked) I never like the tast or mouth feel of it... So does it taste as good as it looks in the raw?
  • BrianHKerrBrianHKerr Quantified Biohacker
    Raw meat is the way to go if you can stomach it.
  • Raw is much better than cooked. Don't know about recommendations but I'd say twice a week is ok. And let your appetite and taste buds decide.
  • After about an hour of marinating in lemon juice, I began to consume the liver. A weird after taste developed and I plan to stick to just plain raw, with some sea salt. Now whats the best to buy, bison or beef liver?
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