Help For Female Friends
Ok, so since I've been following BP nutrition based principals many people are asking what on earth I'm doing as I look so good.
This includes women (which is nice as a single guy)
but they ask me for 'advice' which is fine. However, I'm apprehensive to blindly give them what I do, because everything is individual, and also, I'm a man.
So ladies, what are the best resources that I can point the women towards?
(Including Dave's female focussed resources)
I already have on my list:
Dave's post about a bad combination for women
Sara Gottfried's work on hormones
Stefani Ruper's paleo for women
Also, any top tips for implementing / or how what's best for women differs compared to what's recommended for men?
All advice is greatly received.