Is Rapeseed Oil Bulletproof?
What do you guys think or rapeseed oil?
I was going to buy some coleslaw (cabbage, carrot, cream and rapeseed oil) and wondered if the rapeseed oil was a problem?
Thanks
I was going to buy some coleslaw (cabbage, carrot, cream and rapeseed oil) and wondered if the rapeseed oil was a problem?
Thanks
Comments
It's canola oil, high in omega-6.
but "less bad" doesn't equal "good." and something like 80% of it is GMO.
i don't consume any of it, for whatever that's worth. butter, coconut oil, meat fat, cocoa butter, and the occasional bit of olive oil here.
Found a good recipe though - http://www.jamieoliver.com/recipes/vegetarian-recipes/the-best-winter-veg-coleslaw