Are Shellfish bulletproof?

Didn't see Shrimp or Lobster on the bullet proof infographic. I am assuming they aren't bullet proof as the tend to be animals that are bottom feeders and might be full of toxins, but just wanted to check.
Sean Buck
"You don't have to be great to start, but you have to start to be great."

Comments

  • Good question! i also noticed they havnt been covered in the BP diet so far. Love prawn salad :P
  • Looks like Dave's latest post on the 14 steps to a Bulletproof diet answered this:
    6. Eat significant amounts of pastured, grass-fed meat from big ruminant animals such as beef, lamb, and bison. Pair this with fish, eggs, and shellfish.




    This is awesome, now I am going to find a way to make a Bulletproof Lobster Bisque!
    Sean Buck
    "You don't have to be great to start, but you have to start to be great."
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