Um... they have those Zevia sodas at Whole Foods that are made with stevia and natural flavors. Not sure if those are ok or not, though.
It doesn't get easier... It's you who gets better.
Is your social worker in that horse?
Success has a price, not a secret.
In Eastern medicine, it is thought that cold drinks chill the liver. Bad idea at any time but especially on a program like this. I try to never drink anything cold, period. I drink hot/warm tea, room temp mineral water, kombucha once in a while. I take flushing supplements (charcoal, fiber) with at least 2 cups of warm/hot water. Finishing a meal with a glass of hot water or tea is also a great choice. Ive never been big on cold drinks, though. People would be horrified if they offered me a can of lukewarm soda and I said "No, its ok. Im good with no ice."
If you really want a cold drink, sparkling mineral water with citrus or berries liquified in a blender and some stevia sounds good.