Question About Bentonite Clay Foot Soaking
I have been trying to find out some solid answers but can't find any.
Is there a limit to how many foot soak detox baths you can do or should do. Do you know if it will pull out any good things as well as bad?
I am using this clay:
I am using a 5gal bucket, filled 40% with filtered water and 1/2cup of that clay. Going to soak for 20-30 min, I'm actually doing it as I type this.
Everything I learned about "biohacking" has been baby steps to "circadian biology", that's where the real biohacking comes in. You can buy a bunch of cool shit to "hack" but if you don't have context, you're not winning. Paleo is just a brand now and too many have opinions, it's on you to read and reread the material to not only find truth but to connect the dots. Much love to everyone who has helped me on my journey for restoring my health, please keep in touch. Feel free to message me with health questions [email protected]