How Much Bulletproof Coffee Is Too Much? (And Butter...)
I'm a huge fan of bulletproof coffee, everything is great about it. I can last until 2pm on it while rocking the BP IF and getting plenty of healthy fats and other goodies we all know about.
But is there a limit where it becomes too much?
I can drink 1-1.5 L of it easily a day, I usually make 3 big thermo cups in the morning and take it with me to work, where I drink it until 2pm, and not slowly sip but I can even finish a cup in 10 minutes sometimes, so I make it last not by drinking slowly but by drinking more
Is it too much?
And is it ok to have so much butter? I know it's healthy and we're not counting these calories but still...