Super Skin Detox Protocol
I hope you will enjoy this custom skin detox protocol I came up with.
The skin being the largest organ, is also one of the main detoxifiers and is not utilized as often as it should be. Due to my current condition, I can't exercise, meaning, I can't sweat which will hinder me. So I came up with a way to maximize my detoxification via skin.
- Niacin - http://www.amazon.com/Carlson-Labs-Niacin-50mg-Tablets/dp/B003BVICIM/ref=sr_1_3?ie=UTF8&qid=1381613178&sr=8-3&keywords=Carlsons+lab+niacin
- Portable/non portable FAR IR Sauna (I know about the EMF) - http://www.sears.com/frisby-large-infrared-ir-far-portable-indoor-dry/p-SPM1972307101?prdNo=30&blockNo=30&blockType=G30
- Calcium Bentonie Clay - http://www.amazon.com/Aztec-Secret-Indian-Healing-Cleansing/dp/B0014P8L9W/ref=sr_1_1?ie=UTF8&qid=1381613397&sr=8-1&keywords=calcium+bentonite+clay
You must first start out with low dose Niacin such as a 50mg tablet and cut it in half, start with that. You want to have a tolerable flush so start low and work up to 500mg. When you take the pill, it will depend on when it hits your system so take the time to make the Calcium Bentonie clay mix. This usually requires a glass or plastic bowl and some apple cider vinegar (read directions on the package). Once you have made the mix, you can apply it in the front of your body as you will be sitting in the portable sauna (full body application if you are using a standard sauna). Wait till it fully dries before entering in the sauna (5-15min).Be sure to hydrate (2-3cups) before and after with electrolytes and include a broad spectrum colloidal minerals supplement.
The Niacin is used as a vasodilator, it will constrict and increase blood flow.
The FAR IR Sauna will be used to push toxins out from the skin.
The Calcium Bentoine clay will be used to pull the toxins out at a more rapid rate.
Use these 3 together to make once synergistic skin detox. If anyone is able to do this, please give me some feed back!
Everything I learned about "biohacking" has been baby steps to "circadian biology", that's where the real biohacking comes in. You can buy a bunch of cool shit to "hack" but if you don't have context, you're not winning. Paleo is just a brand now and too many have opinions, it's on you to read and reread the material to not only find truth but to connect the dots. Much love to everyone who has helped me on my journey for restoring my health, please keep in touch. Feel free to message me with health questions [email protected]