Help Me Leave Carbs/bready Things
So, I've been doing the bulletproof diet...mostly. I'm having such a hard time ending my relationship with bread/bready foods. I have had acid reflux most of my life, so reaching for some crackers or a cup of milk has been habit since I was 6 or 7. I was wondering if anyone had some strategies/tips and tricks for success. I've made the coconut bread once (more like biscotti) but am open to any suggestions.