Update: In Deep Ketosis And The Scale Isn't Moving - Any Idea?
This is an update to my previous post: http://forum.bulletproofexec.com/index.php?/topic/6848-in-deep-ketosis-and-the-scale-isnt-moving-any-idea/
The scale has still been around the same, give or a take a pound or two. At the request of some posters, I went and got blood tests done for my TSH and other stuff. Here are my results:
TSH - 3.52 (.450 - 4.50)
Total Cholesterol - 252
Triglycerides - 87
HDL - 58
LDL - 177
CRP - 2.0
Does my TSH level suggest I am hypothyroid? And are these safe cholesterol levels? Why did my CRP increase?
On the Slow Carb Diet, my CRP was 0.7 (even though I weighed more than I do now) and my LDL was much lower @ 102. Triglycerides and HDL were 95 and 46, respectively back then.
I am making a concerted effort to eat more and see what happens with my weight. I havent been GAINING, and my energy levels are great so I guess it's not all bad, I just need to tweak to get the fat loss going again. I also want to make sure I am healthy.