I thought I would drop by on here and add a few bits of wisdom for fellow bulletproofers.
I have been happy and successful on the bulletproof diet for little over a year now. About three months ago my acne got horrible! I was always breaking out on my face and my skin hurt.
After NUMEROUS AND PAINSTAKINGLY narrowing down foods that I eat on basis, I narrowed down the culprit to be eggs, specifically industrial eggs. Now, I know these are a no no according to Dave but I ate them anyways. I ate about 4 eggs a day, every day, for 2 years... I believe I just developed a food allergy to them. I am freaking pissed off because I love eggs. I have layed off for two weeks now (pun intended) and all my acne has gone away.
I thought it was the cocoa or stevia I had been using.
BE DOGMATIC WHEN NARROWING DOWN FOOD ALLERGIES!