Sleep Stack Ingredients Question

Morning all,


could I get your opinion on this sleep stack my regular supplement company are offering here in the UK, im currently doing various sleep hacks and am looking for a ZMA replacement, I find it makes me need the toilet too much and its waking me up early in the morning.


Sleep max


Amount per 1 capsule serving: 
Sleepmax Proprietary Blend (L-Glycine, 5-HTP, Inositol, L-Theanine, Zinc Citrate, Vitamin B6, D-Biotin): 850mg

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