Ok To Add These To Bp Coffee?

Hi All,


 


I'm a fan of streamlining/simplifying supplementation as much as possible, SO...has anyone tried adding the following to their BP coffee:


 


- Cod Liver Oil 


- Vit D3/K2 drops (The Thorne one in an MCT oil base)


- Toco-sorb (Mixed Tocotrienols and Vitamin E) (thinking of piercing the softgel and emptying the contents)


 


 


Forget about taste... What I really want to know is:  


 


a) will the heat in the coffee damage the nutrients?


 


 


b) will blending damage the nutrients?


 


 


Thanks in advance.


Comments

  • pmrtnzpmrtnz Peter Martinez

    Why couldn't you just take them separately? You're still going to need to open the bottle. And why not just take soft gels separately? It seems to me you're in for the same amount of work unless you're planning on making a gallon of BPC and storing it, lol. 




  • Why couldn't you just take them separately? You're still going to need to open the bottle. And why not just take soft gels separately? It seems to me you're in for the same amount of work unless you're planning on making a gallon of BPC and storing it, lol. 




     


    Haha I know, I know...but I'm just curious as to whether they can all be combined. 

  • Thats how I roll with green smoothies. They aren't gonna taste good anyway, so why not dump in the kitchen sink.

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