J.crow's® Lugol's Solution Of Iodine 2% Dosage?

I just received  J.CROW'S® Lugol's Solution of Iodine 2%.  Reading online it says 1 drop is 1.25 mg of iodine. 


 


Dave recommends 1 mg of iodine a day... So really? All I need is one tiny single drop?! 


Comments

  • Be careful with Iodine, especially if you don't know your Iodine or other halide status (i.e. Chlorine, Fluorine, Bromine).  I'm pretty sure I've given myself herx reactions by taking too much. My doctor had me start with diluting 1 drop of Lugols in 7 drops of water and starting there.  Each drop is about 3mg, not 1mg.  It is worth easing into unless you like having regular assplosions. (Who doesn't?)


     


    Read this book before rushing into iodine (it is a quick read) and consider getting a halide test.


    http://www.amazon.com/Iodine-Need-Cant-Live-Without/dp/0966088239




    I just received  J.CROW'S® Lugol's Solution of Iodine 2%.  Reading online it says 1 drop is 1.25 mg of iodine. 


     


    Dave recommends 1 mg of iodine a day... So really? All I need is one tiny single drop?! 





  • Be careful with Iodine, especially if you don't know your Iodine or other halide status (i.e. Chlorine, Fluorine, Bromine).  I'm pretty sure I've given myself herx reactions by taking too much. My doctor had me start with diluting 1 drop of Lugols in 7 drops of water and starting there.  Each drop is about 3mg, not 1mg.  It is worth easing into unless you like having regular assplosions. (Who doesn't?)


     


    Read this book before rushing into iodine (it is a quick read) and consider getting a halide test.


    http://www.amazon.com/Iodine-Need-Cant-Live-Without/dp/0966088239




     


    Well I had already been taking 1mg in pill form. Just deciding to switch to this. 

Sign In or Register to comment.