What To Do With Whey
So recently I got my upgraded collagen and LOVE it because I can add it to my coffee and not have to worry about eating in the am at all. I find I do better with protein in the am.
I bought a bag of upgraded whey a while ago thinking it would be great...but I cannot stand the taste and have no idea how to utalize it. I do not want to throw it out since it was so expensive.
I have added to an occasional green smoothie. I am looking for some novel ways to use it for my daughter, myself and my husband that doesn't taste awful. Also...why would I use this over collagen. I am new to the "shake" thing and don't want to overdo the protein etc. so good examples of when you use it for yourself or family would be great.
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