I believe I've had circulation issues for some time now. Recently visited the doctor because my feet felt like someone smash them with hammers for 3-4 days. His advice was that I 'wear socks'. Turns out I had Chilblains. It was winter and my house was pretty cold but I haven't had them for years since as a kid (I discovered after speaking with my Mum).
The skin on my hands is also are quite red most of the time. When the skin is pressed on it goes white then after a second or so shifts back to a redder colour. Also some darkness under my eyes, might be adrenal related but hard to say
I train 4-5 times per week. Eat at 70%+ bullet proof stuff. Bulletproof coffee with grass fed cow's butter and Dave's coffee & MCT. I often have the chocolate and vanilla in the coffee too both of which I believe have some vasodilations effects.
Here are my blood values I posted in another thread
Any advice would be great, I also have a few friends with similar conditions and worry it's a cardiovascular issue
Thank you ^_^