Can't Shake The "keto Flu" Feeling?
Hi guys and thanks in advance,
I've tried the keto diet and bulletproof stuff a lot lately. I moved from Jimmy More style keto to bp because I couldn't get over the "keto flu"-- feeling sick was going away eventually, but the heart palpitations were awful. Never had a problem with heart palpitations except a few months when I was anorexic, but that was ten years ago. Now trying to eat bulletproof, but the heart palpitations are still there (although a lot better compared to keto). What am I doing wrong?