Mthf To The Rescue
Don't know if anyone has read Yasko's free books on genetic. About optimizing natural expulsion of metals ect. by improving the methylation cycle. If anyone has ever smoked like myself, you know you probably have some toxin in your tissues from it. Or maybe you got a load of aluminium from pans and baked goods messing with your energy levels and brain function and need a detox. We all need the methylation supports anyway so has anyone trying to follow the advise been able to do it correctly? How'd it go? CBS much of a hurdle to overcome trying to body-build simulatiously?
Anti-aging involved here to because the BH4 that's part of the cycle helps us not generate too much super-oxide.