Bp Coffee Alternative For Caffeine Reset?
I'm 2 days into a caffeine tolerance reset (normal consumption was 300-400mg, tapered for a week down to 80mg). My goal for this week was zero caffeine, but for these two days I've been having BP coffee with decaf coffee. Based on reading and observation, its clear the coffee has some caffeine in it. I do BP Intermittent fasting so BP coffee is a pretty important part of my day. Any suggestions for alternate liquids while I'm resetting caffeine? I'll probably try some kind of herbal tea tomorrow, but I'm skeptical on the flavor side.