First of all I want to say that my English Isn't very impressive, so I hope you understand me even if my sentence structure is bad.
I have tried ciltep for two periods of time now. The first period that I tried ciltep, I actually could feel a huge difference (I took three together with one smart caffeine from natural stacks, half an hour before breakfast).
I felt a slight problem with my eyes (mainly the first and second day). I also received some pretty bad headaches, but since i also tried coconut oil for the first time at the same time, I am not sure what of those caused the headache.
I stopped ciltep for around 10 days. Now I have tried it again and two nights in the row i have woken up with my upper- and lower teeth really hard pushed together and feeling sore in them. Today I also got a jaw tension. Another thing I have been feeling is a dry mouth, especially when I sleep.
All these problems seem to be problems of low choline. But according to what I have read, low choline-problems should not occur when using ciltep.
Anyone got any thoughts on what the problem might be? Could I be super low on choline? Should I stop using ciltep?
I should also mention that I had pretty much all the add-symptoms before changing my diet. Now I feel a lot better. Could choline-defiance play a big role in add-symptoms?.
Hope I didnâ€™t post this in the wrong part of the forum.