Newbie: Where Do I Go?

Tell me where to get started for learning how to feed my kiddos?  I have 13yo daughter, 11yo son, 8yo son, and 5yo son.  Then of course hubby and me!  My 11yo is grain free/dairy free and my hubby is grain free.


 


I would also like to be directed to advice on how to eat for gastric bypass patients.  I had my surgery 6 years ago, and am starting to see belly fat developing over the past 6 months.  I want to nip that in the bud!


 


Can anyone direct me to where I can find a faq or specific threads on how to feed your older children.  I found into on babies and toddlers, but I would really love to find more info on how to feed older children.


 


thank ya!


Comments

  • Modern Life SurvivalistModern Life Survivalist Saturated Fat Truther ✭✭


    Tell me where to get started for learning how to feed my kiddos?  I have 13yo daughter, 11yo son, 8yo son, and 5yo son.  Then of course hubby and me!  My 11yo is grain free/dairy free and my hubby is grain free.


     


    I would also like to be directed to advice on how to eat for gastric bypass patients.  I had my surgery 6 years ago, and am starting to see belly fat developing over the past 6 months.  I want to nip that in the bud!


     


    Can anyone direct me to where I can find a faq or specific threads on how to feed your older children.  I found into on babies and toddlers, but I would really love to find more info on how to feed older children.


     


    thank ya!





    I would say just follow the Bulletproof infographic. It works for all ages, pretty much. I have a newborn, and we're gonna start right off with a high-fat, low- to moderate-carb diet.


    Sorry to hear about your gastric bypass. Have you been able to eat more calories over the years?

  • the bulletproof infographic works well, also listening to podcasts like notjustpaleo ,John  Brisson's website and the bulletproof podcast will all give you good tips on optimal nutrition.


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