Feeling A Little Scattered On Bp Coffee Recently
I have been using BP coffee with 1.5-2tbsp grass fed butter and 1tbsp brain octane oil almost every work day for about a month and a half. I still notice the positive effects but lately after the coffee I can feel a bit scattered. Almost like I have too much focus and I'm all over the place which makes it hard to focus on just one thing and feel satisfied doing that.
Has anyone else experienced anything similar? Should I cut down on the butter or oil?