weight loss stand still
Hi Im a 50 woman who has been on the bullet proof diet for a 2 1/2 weeks. week 1 was awesome lost 6 lbs. Week 2 not so good.. didnt loose a pound. I wondering If this diet will work for me. Im following all the rules on what foods to eat but seem to be stagnant ... Any suggestions? I did start putting protein into my shakes in hopes of loosing..