Will Lemon juice take you out of Ketosis?
I drink half my body weight in water every day. I like to add 3/4 oz freshly squeezed lemon juice per 32oz bottle - I am about to start the bulletproof diet with 18-hour intermittent fasting----will the lemon-water juice take me out of ketosis?
The first thing I drink when I wake up in the morning is a cup of lemon juice 1/4 oz. a teaspoon of Himalayan salt with 12oz hot water so it would be greatly beneficial to know if it will evict me from Ketosis.