Recipe Request: Hummus Substitute with Coconut Oil

I'm looking for a recipe for a hummus alternative using coconut oil/butter and something instead of beans. Nothing avocado / guacamole based please. Thanks!


  • Have you tried using steamed (and drained) cauliflower as a replacement for the beans? You can then add tahini and spices or if you're not ok with seeds, you can just add as much butter or coconut oil as you want.


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