During Bulletproof Intermittent Fasting from morning to 2pm can I drink water? and how much time after having coffee can I drink water?
In my opinion you should not drink water.after 30 min you can drink water after coffee
Water will not disrupt Bulletproof Intermittent Fasting. Actually, it is SUPER IMPORTANT to remember to drink water. It's easy to forget when being fueled by the powerful fats in BP coffee, but it's necessary for you to feel good and be better longer.
Here you will find more info on proper hydration: