I have been fasting since beginning of March on distilled water. How can I break this fast safely? I am thinking of working up to Golden Corral on Sat. Bad idea? Specific recommendations...?
Golden Corral? Surely you can find better than that........
My Fitness and Nutrition Blog: http://JJStrength.com
Go to the hospital.
I don't even...
It was my cravings talking. In paleo terms, in the past people did not refeed gently after a famine. They killed a big animal and ate heavily. I have been fasting for 34 days now. How should I break it?
When can I eat golden corral eventually? They have nice shrimp and sirloins steaks that I crave.
yes... yes i have
now I am on Day 37. I know there is a fruit way to break the fast and a paleo/primal/ketogenic way to break the fast. What should I do?
bump now on 39 days
When the US soldiers found the starving Jews in the concentration camps in NAzi Germany, they started feeding them on plain milk because they hadn't eaten for so long, any other food would have been too stressful for them. A lot of them died even from just milk.
So, try milk, or just eat something as Jason says, or eventually you will die.
Everyone else, let the troll feed himself.
i am not trolling, seriously.
What's with the negativity?
I am looking for a serious answer
I know there is a fruit way to break the fast and a paleo/primal/ketogenic way to break the fast. What should I do?
"Everyone else, let the troll feed himself."
More wordplay than anything, I thought I was being clever. I think by now nobody really has much more of an answer for you.