Just Watched The Stanford Video....... What Cheat Day?
So i just watched the video from the blog talking about how lisa is beating her issues with the BPD, however, i noticed she mentioned the cheat days? is she talking abou the fast fat loss protcal? i am follwoing the interment fasting, and now where is a "cheat" day mentioned, as well as the regular BP diet no "cheat" day is mentioned? anyone shed some light on the subject for me, Thanks