Anybody ever take salt before training? I tried it today, took 1 capsule of pink salt and drank a couple glasses of water about half-hour prior to training. Did one hour of grappling getting someone ready for an upcoming fight and i felt great: great gas tank, felt strong, muscles didn't fatigue, and overall energy didn't go down the further into the rounds we got.
Will have to try it again to see if it was a coincidence or not. Wondering if anybody's ever tried this??