Post Antibiotic Healing
Today is my last day of a week of strong antibiotics. I was perscribed this for some intestinal pain that they think is diverticuitis. I plan to start back on the bulletproof ketosis tomorrow. I need some advice on how to rebuild my gut flora. I would appeciate any recomendations on a good probiotic and any other advice on how to heal the damage done by some nasty antibiotics. I also plan on taking bentonite in the mornings, im not sure hiw this interacts with the probiotics. Looking forward to a bullet proof POV on this issue.