Recovery With Watermelon Juice?

Anyone ever heard of watermelon juice being used to prevent soreness? I am definitely concerned about the extremely small sample size in this experiment but I think it seems harmless enough to give a try.


 


http://cen.acs.org/articles/91/web/2013/07/Watermelon-Juice-Prevents-Aching-Muscles.html


 


Thoughts?


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