My Stack - Brand Advice?

Here's my current stack with links to the product on Amazon.


 


I'd love to know if anyone has any advice on improvements.


 


Magnesium 200mg Elemental 4x/day - Doctor's Best (http://www.amazon.com/Doctors-Best-Absorption-Magnesium-Elemental/dp/B000BD0RT0/ref=sr_1_3?s=hpc&ie=UTF8&qid=1375142095&sr=1-3&keywords=magnesium)


Vitamin D 5000IU 1x/day - Life Extension (http://www.amazon.com/Life-Extension-Vitamin-5000-Softgels/dp/B000GTFOBA/ref=sr_1_1?s=hpc&ie=UTF8&qid=1375142121&sr=1-1&keywords=vitamin+d+life+extension)


Vitamin K2 Complex 1x/day - Life Extension (http://www.amazon.com/Life-Extension-Advanced-Softgels-90-Count/dp/B004GW4S0G/ref=sr_1_1?s=hpc&ie=UTF8&qid=1375142148&sr=1-1&keywords=vitamin+k2+complex)


Calcium D-Glucarate 200mg 2-3x/day - Life Extension (http://www.amazon.com/Life-Extension-Calcium-D-glucarate-Capsule/dp/B00028MTJ0/ref=sr_1_2?s=hpc&ie=UTF8&qid=1375142075&sr=1-2&keywords=calcium+d-glucarate)


Selenium 200mcg 1x/day - GNC (http://www.amazon.com/GNC-Selenium-200-Vegetarian-Caplets/dp/B001KYW0CQ/ref=sr_1_1?s=hpc&ie=UTF8&qid=1375142184&sr=1-1&keywords=selenium+gnc)


Iodine 225mcg 1x/day - PURE (http://www.amazon.com/Pure-Encapsulations-Iodine-potassium-iodide/dp/B003PQRPA4/ref=sr_1_7?s=hpc&ie=UTF8&qid=1375142212&sr=1-7&keywords=iodine)


Serrapeptase 120k SPU 2-4x/day - Doctor's Best (http://www.amazon.com/Doctors-Best-Potency-Serrapeptase-90-Count/dp/B003QW3GCI/ref=sr_1_2?s=hpc&ie=UTF8&qid=1375142234&sr=1-2&keywords=serrapeptase)


Nattokinase 2k FU/day - Doctor's Best (http://www.amazon.com/Doctors-Best-Nattokinase-Vegetable-Capsules/dp/B000BD0RRM/ref=sr_1_1?s=hpc&ie=UTF8&qid=1375142252&sr=1-1&keywords=nattokinase)


Arctic Cod Liver Oil 1000mg - Nordic Naturals (http://www.amazon.com/Arctic-Cod-Liver-lemon-softgels/dp/B002CQU59G/ref=sr_1_2?s=hpc&ie=UTF8&qid=1375142273&sr=1-2&keywords=artic+cod+liver+oil+nordic+naturals)


B Complex #12 - Thorne (http://www.amazon.com/THORNE-RESEARCH-B-Complex-VegiCaps-Health/dp/B0012VR2J8/ref=sr_1_1?s=hpc&ie=UTF8&qid=1375141939&sr=1-1&keywords=thorne+b12)


Vitamin C 1000mg 1x-5x/day - Puritan's Pride (http://www.amazon.com/Puritans-Pride-Vitamin-Bioflavonoids-Caplets/dp/B003JIOGPU/ref=sr_1_10?s=hpc&ie=UTF8&qid=1375142441&sr=1-10&keywords=vitamin+c+puritan)


CoQ10 Ubiqionol 100mg/day - Qunol (http://www.amazon.com/Qunol-Mega-CoQ10-Softgels-Count/dp/B005CGA9EY/ref=sr_1_4?s=hpc&ie=UTF8&qid=1375139712&sr=1-4&keywords=coq10+ubiquinol)


Probiotics - Multidopholis (http://www.amazon.com/Solaray-Multidophilus-180-Capsule/dp/B00028PHL2/ref=sr_1_6?s=hpc&ie=UTF8&qid=1375142725&sr=1-6&keywords=solaray+multidophilus)


Antronex 1x/day - Standard Process (http://www.amazon.com/Standard-Process-Antronex-90-Tablets/dp/B006UT3836/ref=sr_1_2?s=hpc&ie=UTF8&qid=1375142308&sr=1-2&keywords=antronex+standard+process)


L-Glutamine 1500mg (Before and After weight training) - GNC (http://www.amazon.com/GNC-Pro-Performane-L-Glutamine-Capsules/dp/B001KYQ6OY/ref=sr_1_1?s=hpc&ie=UTF8&qid=1375142333&sr=1-1&keywords=l-glutamine+gnc)


Activated Charcoal 560mcg (Rarely take) - Nature's Way (http://www.amazon.com/Natures-Way-Charcoal-Activated-Capsules/dp/B002LIMPES/ref=sr_1_2?s=hpc&ie=UTF8&qid=1375142359&sr=1-2&keywords=nature%27s+way+activated+charcoal)


Betaine HCl 2x/day - Now Foods (http://www.amazon.com/Now-Foods-Betaine-HCl-Capsules/dp/B000M4CD2C/ref=sr_1_1?s=hpc&ie=UTF8&qid=1375142395&sr=1-1&keywords=betaine+hcl)


 


 


I'm looking to get away from the GNC brands, as those were things I was getting before I knew better.


I need a good Selenium complex.  What's the best way to go with Vit C?  What I'm using is something I've


had a ton of bottles of.  Any news on Upgraded Activated Charcoal?  Can I improve my Magnesium?  


 


I'd also like to add Creatine - for someone who doesn't really want to add a ton of muscle but maintain body weight and help with cognitive functioning.  Dose and brand?


 


 


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